![]() Package of five Yoga Therapy sessions for Two: $750.Private Yoga Therapy Session for Two: $175.Package of five Yoga Therapy sessions: $650. ![]() Pricing for Hour-long Yoga Therapy Sessions A Yoga Therapy session is typically 75 minutes in length. Beginning with an in-depth intake procedure, the yoga therapist also focuses on lifestyle change to enhance the yoga therapy protocol. Private sessions address the specific therapeutic needs of the individual with a customized protocol of yoga asanas (postures), breathing, relaxation, and meditation. Yoga Therapy can assist individuals with health challenges to manage their condition, reduce symptoms, restore balance, and increase vitality. Package of five small-group sessions (3 or 4 participants): $175/person.Small-group session (3 or 4 participants): $40/person.Package of five sessions for two participants: $600 ($300/person).Private session for two participants: $130 ($65/per person).Experience what it’s like to be “at your edge”-the perfect level of challenge.Feel more motivated, mindful, and energized.Learn about related aspects such as nutrition, Ayurveda, and lifestyle change.Get to know your body’s potential and limitations.Receive hands-on and verbal adjustments to optimize your posture alignment.Practicing yoga at Aum will put a spotlight on your health and body, while instilling a positive mindset and mentality. More importantly, practicing yoga has made me an all-around healthier individual and played a key role in my push to exercise more and eat healthier. Now I can enjoy running with a greater understanding of how to do it right. Practicing yoga helped me to learn more about what was going on with my body and figure out some of the hidden issues contributing to my pain. I love running, but years of long runs were taking their toll on my joints. When I started practicing yoga with Melinda at Aum, my body was slowly falling apart.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |